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Fitness

A selection of some of our best fitness videos!  Click on the links below to start your workout now!   Subscribe to our YouTube channel for all of our workouts.

Upper Body

Arm Candy
Pilates Bridal Bootcamp | Arms and Upper Back
Big Stability Ball Core and Posture Workout

4Y5A8434Lower Body

Pilates Bridal Bootcamp | Butt Sculpt
Divine Dancer’s Legs, Pilates Magic Circle Core + Outer Hips
Pilates Hips, Thighs, and Glutes

Abs

Pilates Bridal Bootcamp | Waist Cincher
Core Connect Beginner Ab Workout
Core Connect Intermediate Ab Workout
Stability Ball Abdominal Workout
Ab Blast
Big Stability Ball Core and Posture Workout
Lower Ab Workout

Stretching

Stretching for Runners
Stretches for your Upper Back
Stretches in the Office

Bridal Bootcamp

Bridal Bootcamp – Pilates Bridal Bootcamp | Arms and Upper Back
Pilates Bridal Bootcamp | Butt Sculpt
Pilates Bridal Bootcamp | Waist Cincher

Full Body

Midday Energizer Full Body Workout
Pilates for Yoga, Mat Madness – 10 Minutes of Advance Pilates Mat
Pilates For Beginners: Full Body Workout